Weigh In record (no journal entry) for 11 June 2011
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182.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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429 kcal
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Fat: 18.00g | Prot: 20.09g | Carb: 50.75g.
Breakfast: Bananas, Apples. Lunch: Salsa, American Cheese, Egg. more...
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gaining 7.2 lb a week
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