BonnieStar's Journal, 07 October 2022

Weigh In record (no journal entry) for 07 October 2022

130.6 lb Lost so far: 10.8 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2022:

207 kcal

Fat: 13.47g | Prot: 12.39g | Carb: 11.89g. Breakfast: Clementines , Selection Mozzarella. more...

1723 kcal

Activities & Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week


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BonnieStar's weight history