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Recently had surgery to remove lipoma. My body is all out of wack and I have fed into my emotional eating again lately before the surgery on Tuesday. Thus the pounds gained. I can't seem to have any bread whatsoever, or I easily put on pounds. Very frustrating.
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140.0 lb
Lost so far: 17.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 October 2014:
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606 kcal
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Fat: 16.47g | Prot: 26.04g | Carb: 92.38g.
Breakfast: Salada White Tea, Post Honey Bunches of Oats with Almonds, Egg. Lunch: Great Value Unsalted Top Crackers, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Hershey's Pumpkin Spice Kisses. more...
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2307 kcal
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Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour and 40 minutes, Resting - 20 minutes, Sitting - 1 hour and 5 minutes, Driving - 25 minutes. more...
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gaining 2.1 lb a week
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 Comments
Hopefully the surgery resolves the issue. Emotional eating at a time like this is sure understandable, hang in there and don't be hard on yourself...hope that you heal quickly and are back to normal soon. :)
16 Oct 14 by member: jmb3450
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Thank you JMB3450! Can't lift anything above 20 pounds and no upper body exercising for 2 weeks. It was a minor surgery, but it is crazy how it really effects your body.
16 Oct 14 by member: JGBOOGADES
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