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Going back down..
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119.3 lb
Lost so far: 8.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2022:
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624 kcal
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Fat: 29.02g | Prot: 24.64g | Carb: 66.60g.
Lunch: Morrisons New Potatoes, Waitrose Potato & Leek Soup in a Cup, Sainsbury's Grissini Breadsticks. Dinner: Tesco Medium Eggs, Lidl Smashed Avocado with Lime. more...
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losing 2.1 lb a week
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Audrey Parker's weight history
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