Weigh In record (no journal entry) for 11 June 2011
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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634 kcal
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Fat: 35.97g | Prot: 52.29g | Carb: 25.29g.
Breakfast: egg, ground cinnamon, baking powder, splenda, Milled Flax Seed. Lunch: Veggie-Cheese Omelette with Eggbeaters. Snacks/Other: romaine salad. more...
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losing 2.8 lb a week
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