Weigh In record (no journal entry) for 07 October 2022
|
365.6 lb
Lost so far: 86.0 lb.
Still to go: 245.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 October 2022:
|
975 kcal
|
Fat: 41.37g | Prot: 53.64g | Carb: 102.57g.
Breakfast: El Monterey Southwest Chicken Extra Crunchy Taquitos. Lunch: Honey, Schmidt 647 Italian Bread, Great Value Garlic Chipotle Salmon. Dinner: Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CakeIsTooCuteToEat's weight history
|