Weigh In record (no journal entry) for 11 June 2011
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186.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2011:
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600 kcal
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Fat: 34.00g | Prot: 26.00g | Carb: 74.00g.
Lunch: Whitewheat Hot Dog Buns, Whitewheat Hot Dog Buns, Sugar Free Peach Preserves, All Natural Creamy Peanut Butter, All Natural Creamy Peanut Butter. more...
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losing 14.0 lb a week
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