HermanGlotz1959's Journal, 15 October 2014

324.6 lb Lost so far: 37.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 96.08g | Prot: 27.05g | Carb: 240.65g.   Breakfast: Kashi Blackberry Graham Soft-Baked Cereal Bar, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Lunch: Fritos Original Corn Chips (Package). Snacks/Other: Great Value Original Potato Chips, Lance Salted Peanuts (42g), Yoo-Hoo Chocolate Drink (Bottle), Chocolate Fudge, Weight Watchers Chocolate Creme Cake. more...

3610 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...