Weigh In record (no journal entry) for 05 October 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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679 kcal
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Fat: 25.41g | Prot: 23.24g | Carb: 86.70g.
Breakfast: Грецкие Орехи, Вологодское Яйцо, Кудесница Мука Пшеничная Цельнозерновая, Ясно Солнышко Геркулес Хлопья Овсяные Отборные, Bio Баланс Кефир 2,5%, Гост Мёд Натуральный, Брусника Брусника, Магнит Яблоки (Свежий Урожай). more...
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gaining 0.3 lb a week
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