Weigh In record (no journal entry) for 10 June 2011
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216.6 lb
Lost so far: 43.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1711 kcal
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Fat: 77.75g | Prot: 91.26g | Carb: 174.98g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Chicken Caesar Salad. Dinner: Grilled Mixed Vegetables, smoke bbq'd pork chops. Snacks/Other: chocolate truffle (Skinny Cow), Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Lollipop, California pistachios. more...
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steady weight
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gogaryw's weight history
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