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272.4 weight wc.at 4:56 pm.
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272.4 lb
Lost so far: 28.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2014:
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2592 kcal
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Fat: 122.85g | Prot: 84.36g | Carb: 295.59g.
Breakfast: Premium Hot Cocoa Double Chocolate, Hash Brown Patties, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Gala Apples, Crackers - Fresh Stack, Baguette, Crisp Crunch, Zap'ems Gourmet Stir Fry Rice & Vegetables. Lunch: Ham and Cheddar with Treat. Dinner: Lindor Truffle Balls, Golden Fries, Pulled BBQ White Chicken, Amish Macaroni Salad (4 lb). more...
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3010 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.8 lb a week
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