Weigh In record (no journal entry) for 10 June 2011
|
198.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2011:
|
1150 kcal
|
Fat: 21.00g | Prot: 97.00g | Carb: 160.00g.
Breakfast: ProteinPlus Protein Bar Mud Pie Fusion, Pure Protein Shake - Vanilla Creme (Pure Protein). Lunch: One Dish Favorites Chicken Fried Rice, Diet Mountain Dew, Light Fat Free Very Cherry Yogurt. Snacks/Other: Peanut Marshmallow Eclipse Protien Bar, Zero Calorie Lemonade Vitamin Enhanced Water Beverage Daily-v, Light Thick & Creamy Blueberry Pie Yogurt, Special K Fruit Crisps - Strawberry. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrozdowicz's weight history
|