Weigh In record (no journal entry) for 14 October 2014
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125.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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960 kcal
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Fat: 60.69g | Prot: 32.21g | Carb: 78.65g.
Breakfast: Boiled Egg. Lunch: Panera Bread Vegetarian Autumn Squash Soup, Apples, Panera Bread Greek Salad (Half). Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Kirkland Signature Peanut Butter Filled Pretzels. more...
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losing 1.0 lb a week
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