Tine6453 - Member

Tine6453

Joined October 2010

Posts

113

Following

Followers

Weight History

Start Weight

153.2 lb

Lost so far: 6.8 lb

Current Weight

160.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 20.0 lb

Tine6453's Weight History

	2/3 serving Spectrum Chia Seeds
	2 servings Land O'Lakes Fat Free Half & Half
	1/3 tbsp Honey
	Running - 6/mph
	Running - 7/mph
	Weight Training (moderate)