ChelsieD's Journal, 02 October 2022

Weigh In record (no journal entry) for 02 October 2022
357.2 lb Lost so far: 7.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2022:
1920 kcal Fat: 102.50g | Prot: 111.00g | Carb: 135.00g.   Dinner: Perdue Boneless Skinless Chicken Thighs, Bob Evans Mashed Potatoes Singles\, Great Value Tomato Ketchup. Snacks/Other: Great Value Whole Milk, Great Value Sliced Sharp Cheddar Cheese, Kraft Wheat Thins Reduced Fat, Hillshire Farm Oven Roasted Turkey Breast, Cheetos Simply Cheetos Crunchy White Cheddar. more...
4466 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Hanging Laundry - 30 minutes, Resting - 12 hours, Sleeping - 10 hours. more...
losing 3.7 lb a week

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