Vettemix's Journal, 13 August 2009

250.8 lb Lost so far: 24.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

---

736 kcal

Fat: 6.99g | Prot: 27.06g | Carb: 156.66g.   Lunch: Apples, Chocolate Ice Cream Sandwich, 94% Fat Free Microwave Butter Popcorn, Kraft Cheese Cheddar Shredded Fat Free, Mixed Salad Greens. more...

3291 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...