moemike's Journal, 02 October 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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3894 kcal

Fat: 88.65g | Prot: 100.13g | Carb: 331.44g.   Breakfast: Fried Egg, Owens Fully Cooked Original Pork Sausage Patties. Lunch: Paqui Cool Salsa Verde Tortilla Chips, Slim Jim Monster Size Slim Jim. Dinner: Birds Eye Voila! Three Cheese Chicken. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...

3003 kcal

Activities & Exercise: Sitting - 12 hours and 35 minutes, Driving - 25 minutes, Standing - 3 hours and 55 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...