Bigunn52's Journal, 13 October 2014

272.0 weight at 2:53 pm.

272.0 lb Lost so far: 29.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 79.28g | Prot: 66.07g | Carb: 241.10g.   Breakfast: Crackers - Fresh Stack, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter. Dinner: Sausage & Peppers Pasta Sauce, Total 2% Greek Yogurt (Container), Ham and Cheddar with Treat, No Calorie Sweetener Packets, Pasta Shells. more...

3005 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...