Weigh In record (no journal entry) for 13 October 2014
|
213.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 October 2014:
|
1474 kcal
|
Fat: 60.78g | Prot: 63.80g | Carb: 162.95g.
Breakfast: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Egg, Johnsonville Vermont Maple Syrup Breakfast Sausage. Lunch: Manischewitz Unsalted Matzos Crackers, Chili. Dinner: BelGioioso Fresh Mozzarella Pearls, Mann's Sunny Shores Rainbow Salad, Gulden's Spicy Brown Mustard, Apples, German supper. more...
|
|
3114 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewing Jello's weight history
|