moemike's Journal, 04 September 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2665 kcal

Fat: 50.13g | Prot: 62.08g | Carb: 244.33g.   Breakfast: Tamale with Meat, Tamale with Meat. Lunch: Artisan Bistro Grilled Beef Steak Burrito. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee. more...

2946 kcal

Activities & Exercise: Driving - 20 minutes, Standing - 2 hours and 30 minutes, Sitting - 14 hours and 35 minutes, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...