Weigh In record (no journal entry) for 02 September 2022
|
194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
3572 kcal
|
Fat: 91.94g | Prot: 190.46g | Carb: 276.22g.
Breakfast: Devour All Day Breakfast. Lunch: Artisan Bistro Grilled Beef Steak Burrito, Guacamole. Dinner: 365 Chicken Mild Italian Sausage, 365 Chicken Mild Italian Sausage, White Rice. Snacks/Other: Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
|
|
3237 kcal
|
Activities & Exercise:
Exercise machine (slow) - 13 minutes, Exercise machine (moderate) - 12 minutes, Driving - 15 minutes, Standing - 3 hours, Sitting - 14 hours and 50 minutes, Sleeping - 5 hours and 25 minutes, Resting - 5 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|