moemike's Journal, 19 September 2022

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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3490 kcal

Fat: 144.85g | Prot: 140.61g | Carb: 404.70g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Artisan Bistro Grilled Beef Steak Burrito, Artisan Bistro Grilled Chicken Burrito, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3280 kcal

Activities & Exercise: Standing - 7 hours and 45 minutes, Sitting - 9 hours and 40 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 45 minutes. more...