Weigh In record (no journal entry) for 01 October 2022
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145.5 lb
Lost so far: 49.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1781 kcal
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Fat: 61.00g | Prot: 34.75g | Carb: 281.23g.
Lunch: Marketside Mango Lemonade, Cheetos Crunchy Flamin' Hot (Package), State Fair Classic Corn Dogs, Great Value Corn Dog. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Fazoli's Italian Lemon Ice, Ferrara Now & Later. more...
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gaining 0.5 lb a week
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145 allday's weight history
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