Weigh In record (no journal entry) for 29 September 2022
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115.1 lb
Lost so far: 4.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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880 kcal
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Fat: 76.00g | Prot: 48.00g | Carb: 0.00g.
Lunch: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). more...
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gaining 6.3 lb a week
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