Weigh In record (no journal entry) for 12 October 2014
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327.4 lb
Lost so far: 34.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1680 kcal
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Fat: 95.00g | Prot: 45.00g | Carb: 182.00g.
Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Dinner: 365 potato chips organic sea salt 365, Simply Orange Orange Juice (High Pulp), Smart Balance Omega Natural Peanut Butter, Arnold Country Oatmeal Bread. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers. more...
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steady weight
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