Mom949902's Journal, 17 May 2011

I am upset that I got off track. My problem is fast food is quick and easy but I am hurting myself. I need to make time and prepare my lunches and start keeping track of what I eat.

137.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

---

649 kcal

Fat: 15.02g | Prot: 29.59g | Carb: 99.11g.   Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Cantaloupe Melons, Tuna Salad Sandwich with Lettuce. Snacks/Other: Slim fast. more...

1759 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...