Weigh In record (no journal entry) for 09 June 2011
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204.8 lb
Lost so far: 5.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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752 kcal
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Fat: 60.96g | Prot: 31.21g | Carb: 19.58g.
Breakfast: Sausage Patty, green tea decaf. Dinner: cracker barrel cheese stick, original cream cheese, american cheese kraft deluxe, butter. more...
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losing 1.4 lb a week
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