HermanGlotz1959's Journal, 11 October 2014

327.4 lb Lost so far: 34.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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2516 kcal

Fat: 40.00g | Prot: 16.00g | Carb: 342.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. Snacks/Other: Lay's Original Baked Potato Chips, Popcorn, Indiana Sea Salt Popcorn, Coca-Cola Coca-Cola Classic (100 Calorie), 365 potato chips organic sea salt 365, Rum, Dr. Pepper Dr. Pepper (12 oz). more...

3633 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...