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Been keeping up with the diet. Went on a 1 day fast and now eating smaller portions. including oatmeal at breakfast every morning now too. Smaller portions difficult but doable.
Moms losing weight alot faster than me. I notice i dont go to the bathroom often at all still but am still losing weight...
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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