ChelsieD's Journal, 26 September 2022

360.4 lb Lost so far: 4.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 56.50g | Prot: 92.00g | Carb: 111.84g.   Lunch: Ham wrap, Wegmans Green Seedless Grapes, Rold Gold Classic Style Tiny Twists Pretzels. Dinner: Great Value Tomato Ketchup, Bob Evans Mashed Potatoes Singles\, Perdue Boneless Skinless Chicken Thighs. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Kraft Wheat Thins Reduced Fat, Hillshire Farm Oven Roasted Turkey Breast. more...

4943 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...