Weigh In record (no journal entry) for 26 September 2022
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228.6 lb
Lost so far: 8.4 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2022:
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944 kcal
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Fat: 47.54g | Prot: 92.72g | Carb: 33.00g.
Breakfast: Kraft American Cheese Slice, Kroger Eggs (Large), Teddie Super Chunky Unsalted All Natural Peanut Butter, Nabisco Premium Saltine Crackers Original. Lunch: Steak (Lean Only Eaten). more...
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gaining 0.0 lb a week
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