Bigunn52's Journal, 10 October 2014

271.2 weight at 12:33 pm.

271.2 lb Lost so far: 29.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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2616 kcal

Fat: 115.63g | Prot: 121.20g | Carb: 273.21g.   Breakfast: Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham. Lunch: Homestyle Red Potato Salad, No Calorie Sweetener Packets, Bananas, Total 2% Greek Yogurt (Container), Reduced Fat Creamy Peanut Butter, Premium Italian Bread. Dinner: Peach Ice Cream, Baguette, Roasted Garlic & Herb Pasta Sauce, Pasta Shells, Mild Italian Sausage. Snacks/Other: Baked or Fried Coated Chicken Breast with Skin. more...

2997 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...