Weigh In record (no journal entry) for 26 September 2022
|
205.7 lb
Lost so far: 83.1 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2022:
|
333 kcal
|
Fat: 14.70g | Prot: 9.35g | Carb: 46.27g.
Breakfast: Peanuts, Otto's Cassava Flour. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|