Weigh In record (no journal entry) for 08 June 2011
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119.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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849 kcal
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Fat: 29.63g | Prot: 21.42g | Carb: 136.05g.
Breakfast: cheese crackers, watermelon. Lunch: skinny cow crisp, gouda borden, light mayo, watermelon, flax pita. Snacks/Other: Nutella, Rice Cakes - Caramel Corn, Dried Coconut (Flaked, Sweetened) . more...
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1825 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 6/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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