JDbowler's Journal, 10 October 2014

277.4 lb Lost so far: 62.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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2558 kcal

Fat: 117.75g | Prot: 125.74g | Carb: 264.57g.   Breakfast: Simple Truth Vanilla Almond Milk, General Mills Cheerios. Lunch: Hungry Howie's Pizza Thin Crust Veggie Pizza (Large), Hungry Howie's Pizza Medium Cheese & Pepperoni Pizza, Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Buffalo Wild Wings Chicken Wings, Baby Spinach, Sam's Club Seasoned Rotisserie Chicken, Feta Cheese, Mixed Salad Greens, Cucumber (with Peel). Snacks/Other: Onion Rings (Breaded and Fried), Buffalo Wild Wings Potato Wedges (Regular), Buffalo Wild Wings Mozzarella Sticks, General Mills Chex Mix Traditional (Pouch). more...

4684 kcal

Activities & Exercise: Bowling - 2 hours and 45 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...