nb girl's Journal, 10 October 2014

Love it when I'm on a roll! Hard work is paying off!
215.2 lb Lost so far: 16.3 lb.    Still to go: 38.8 lb.    Diet followed 100%.

Diet Calendar Entry for 10 October 2014:
1440 kcal Fat: 136.67g | Prot: 51.15g | Carb: 7.56g.   Breakfast: Clarified Butter Ghee, Egg. Lunch: Corned Beef. Dinner: Tesco Unsmoked Back Bacon Rashers, Egg, Clarified Butter Ghee. Snacks/Other: Walnuts, Jen's Cocoa Bullet. more...
losing 7.7 lb a week

3 Supporters    Support   

Comments 
Congrats NB! You're doing awesome! Just look at that steady downward progress of your chart on the right hand side. T'is a thing of beauty! :-D 
11 Oct 14 by member: ebivr
Lol keeping fingers crossed it doesn't fizzle out! Its great motivation though! Thanks for your support X 
12 Oct 14 by member: nb girl
You got this! Congratulations!!! 
12 Oct 14 by member: C67241

     
 

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