Love it when I'm on a roll! Hard work is paying off!
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215.2 lb
Lost so far: 16.3 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 October 2014:
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1440 kcal
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Fat: 136.67g | Prot: 51.15g | Carb: 7.56g.
Breakfast: Clarified Butter Ghee, Egg. Lunch: Corned Beef. Dinner: Tesco Unsmoked Back Bacon Rashers, Egg, Clarified Butter Ghee. Snacks/Other: Walnuts, Jen's Cocoa Bullet. more...
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losing 7.7 lb a week
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Comments
Congrats NB! You're doing awesome! Just look at that steady downward progress of your chart on the right hand side. T'is a thing of beauty! :-D
11 Oct 14 by member: ebivr
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Lol keeping fingers crossed it doesn't fizzle out! Its great motivation though! Thanks for your support X
12 Oct 14 by member: nb girl
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You got this! Congratulations!!!
12 Oct 14 by member: C67241
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