nosequepongo's Journal, 25 September 2022

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Things are working out. I know I wanted to stop weighing on daily but somehow I wake up and feel the need to do it. I guess that's something to talk with my psychologist, it's just a weird urge.

Have a wonderful Sunday FS family 💛💛💛

270.1 lb Lost so far: 20.7 lb. Still to go: 126.8 lb. Diet followed reasonably well.

losing 3.1 lb a week

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good for you - you are losing all the bloating from the water weight!

25 Sep 22 by member: HCB

I weigh every day too! I have found it to be a helpful way to keep my self-esteem in check surrounding monthly hormonal changes that might affect my weight.

26 Sep 22 by member: unity1234

Thank you HCB and gwzfire 💗💗💗

26 Sep 22 by member: nosequepongo

❤

26 Sep 22 by member: unity1234

Me and the scale had a love hate relationship. BUT...the scale daily has to be FOR ME. I skip a few days, and go up a little, then a little more, next thing I know up 10 lbs. UGH! You have to feel good, so don't beat yourself up with the darn scale. Some days are better, and we all know some days just goes up. For me, I can't have avoidance to daily weigh ins. Buena Suerte!!! Mis padres son colombianos. :)

26 Sep 22 by member: Ginsin

Gracias Ginsin!!! Pesarme todos los días ya es un hábito. Incluso cuando estoy donde mi mamá me peso en la báscula de ella 🤦🏼‍♀️ Saluda a tus padres de mi parte!

26 Sep 22 by member: nosequepongo


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nosequepongo's Journal, 25 September 2022

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