solidago's Journal, 25 September 2022

188.8 lb Lost so far: 0.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2601 kcal

Fat: 81.23g | Prot: 114.73g | Carb: 305.61g.   Breakfast: Pepperoni and Sausage Pizza. Lunch: King Taco Al Pastor Burrito. Dinner: Jenny Craig Chicken Fajitas. Snacks/Other: Starbucks Caffe Latte (Tall), Beer, 7-Eleven Coca-Cola Classic Slurpee. more...

3846 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 50 minutes, Sleeping - 7 hours, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Walking (moderate) - 3/mph - 25 minutes. more...