Weigh In record (no journal entry) for 08 June 2011
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2011:
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1339 kcal
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Fat: 87.02g | Prot: 116.16g | Carb: 24.73g.
Breakfast: cauliflower, broccoli, coffee, chicken. Lunch: chicken, cheese, low carb wrap. Dinner: chicken wings, hot wings. Snacks/Other: heavy cream, flax meal, diet cola. more...
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gaining 3.0 lb a week
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samanthakayee's weight history
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