Weigh In record (no journal entry) for 09 October 2014
|
127.9 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2014:
|
995 kcal
|
Fat: 22.67g | Prot: 46.44g | Carb: 166.44g.
Breakfast: Skinless Chicken Breast, Boiled Ripe Banana, Coffee with Milk. Lunch: Cooked String Beans (from Fresh), Boiled Ripe Banana, Hard-Boiled Egg. Dinner: Milk, Boiled Ripe Banana. Snacks/Other: Navels Oranges, Coffee with Milk, Boiled Ripe Banana. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|