Weigh In record (no journal entry) for 22 September 2022
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268.0 lb
Lost so far: 12.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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3630 kcal
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Fat: 189.00g | Prot: 157.24g | Carb: 343.52g.
Breakfast: Mission Carb Balance Sundried Tomato Basil, Great Value Sharp Cheddar Cheese, Hormel Premium Real Crumbled Bacon, Ham (Whole, Cured). Lunch: Fazoli's Baked Spaghetti. Dinner: Taco Bell Grilled Cheese Burrito , Taco Bell Mexican Pizza, Taco Bell Grilled Cheese Burrito , Taco Bell Mexican Pizza. Snacks/Other: Equate Chocolate Peanut Butter Bar. more...
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losing 1.4 lb a week
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599dietman's weight history
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