Weigh In record (no journal entry) for 08 October 2014
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211.3 lb
Lost so far: 0.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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2947 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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davedaviswh3's weight history
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