Weigh In record (no journal entry) for 08 October 2014
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142.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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1090 kcal
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Fat: 56.00g | Prot: 29.00g | Carb: 123.00g.
Lunch: Panera Bread Artisan Chocolate Pastry, Panera Bread French Onion Soup (with Cheese & Croutons), Panera Bread French Baguette, Panera Bread Greek Salad (Half). more...
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gaining 0.7 lb a week
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