| October 2014 |
| Wed 22nd: |
383 *
|
38%
|
fat: 12.46g |
| |
protein: 9.93g |
| |
carbs: 60.51g |
|
-
|
-
|
| Tue 21st: |
432 *
|
43%
|
fat: 8.93g |
| |
protein: 13.33g |
| |
carbs: 77.31g |
|
-
|
-
|
| Fri 10th: |
1267 *
|
127%
|
fat: 69.20g |
| |
protein: 37.68g |
| |
carbs: 123.35g |
|
-
|
-
|
| Wed 8th: |
1090 *
|
109%
|
fat: 56.00g |
| |
protein: 29.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 2nd: |
861 *
|
86%
|
fat: 21.31g |
| |
protein: 35.49g |
| |
carbs: 129.34g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
245 *
|
24%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 29th: |
700 *
|
70%
|
fat: 27.00g |
| |
protein: 31.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 19th: |
860 *
|
86%
|
fat: 43.00g |
| |
protein: 24.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 13th: |
945 *
|
94%
|
fat: 34.00g |
| |
protein: 46.48g |
| |
carbs: 112.78g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
202 *
|
20%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 18.75g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
1640*
|
-
|
| Wed 18th: |
262 *
|
26%
|
fat: 23.25g |
| |
protein: 4.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 17th: |
1267 *
|
127%
|
fat: 60.98g |
| |
protein: 58.96g |
| |
carbs: 116.04g |
|
-
|
-
|
| Tue 3rd: |
835 *
|
84%
|
fat: 45.50g |
| |
protein: 26.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
437 *
|
44%
|
fat: 16.91g |
| |
protein: 27.32g |
| |
carbs: 41.20g |
|
-
|
-
|
| Mon 19th: |
1009 *
|
101%
|
fat: 33.95g |
| |
protein: 37.48g |
| |
carbs: 145.98g |
|
-
|
-
|
| Thu 8th: |
1166 *
|
117%
|
fat: 58.99g |
| |
protein: 53.09g |
| |
carbs: 104.21g |
|
-
|
-
|
| Sat 3rd: |
514 *
|
51%
|
fat: 30.63g |
| |
protein: 16.84g |
| |
carbs: 44.09g |
|
-
|
-
|
| Fri 2nd: |
441 *
|
44%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 60.92g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
524 *
|
52%
|
fat: 31.65g |
| |
protein: 24.02g |
| |
carbs: 41.10g |
|
-
|
-
|
| Mon 14th: |
541 *
|
54%
|
fat: 27.65g |
| |
protein: 27.88g |
| |
carbs: 49.19g |
|
-
|
-
|
