Weigh In record (no journal entry) for 08 October 2014
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234.0 lb
Lost so far: 38.0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2014:
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775 kcal
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Fat: 56.00g | Prot: 19.50g | Carb: 47.50g.
Breakfast: Burger King Plain Biscuit, Burger King Burger King Sausage Patty. Lunch: Hand Tied Garlic Knots, Classic Greek Salad. more...
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losing 1.2 lb a week
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