Weigh In record (no journal entry) for 08 June 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1705 kcal
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Fat: 138.86g | Prot: 77.19g | Carb: 40.36g.
Breakfast: Sausage Patty, egg. Lunch: olive oil & Vinegar dressing. Dinner: Ranch Dressing, american cheese kraft deluxe, pork chop. Snacks/Other: tomatoe, celery, avacado, romaine salad, romaine salad. more...
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losing 2.0 lb a week
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