Mikie's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
220.0 lb Lost so far: 6.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 June 2011:
2270 kcal Fat: 94.00g | Prot: 97.00g | Carb: 264.00g.   Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Dinner: Chicken Pad Thai, enchilada dinner. Snacks/Other: Town House Flipsides Pretzel Crackers, Low Sodium Rice Cakes. more...
2431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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