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haggis472
Journal
07 Oct 14
haggis472's Journal, 07 October 2014
haggis472's Profile
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Weigh In record (no journal entry) for 07 October 2014
157.0 lb
Lost so far:
5.5 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2014:
1236 kcal
Fat: 56.67g | Prot: 36.76g | Carb: 152.48g.
Breakfast:
Chocolate Chip Cookies (with Butter), Dannon Light & Fit Greek - Strawberry Banana, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee.
Lunch:
Red Delicious Apples.
Snacks/Other:
Miss Vickie's Jalapeno Potato Chips, THINaddictives Cranberry Almond Thins.
more...
2034 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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