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271.4 weight at 3:31 pm.
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271.4 lb
Lost so far: 29.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2014:
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2739 kcal
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Fat: 121.15g | Prot: 77.82g | Carb: 333.47g.
Breakfast: Hash Brown Patties, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham. Lunch: Supreme Crispy Crust Pizza, Bananas, Reduced Fat Creamy Peanut Butter. Dinner: Oatmeal Cookie Mix Pouch, Ham and Cheddar with Treat. Snacks/Other: Mayonnaise, Sliced Tomatoes (3 Slices), Premium Italian Bread, Gala Apples. more...
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2999 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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