Bigunn52's Journal, 06 October 2014

272.4 weight at 5:09 pm.
272.4 lb Lost so far: 28.7 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2014:
1166 kcal Fat: 59.72g | Prot: 47.08g | Carb: 120.49g.   Breakfast: Reduced Fat Creamy Peanut Butter, Kit Kat (Fun Size), Snickers Bar (Fun Size), Ham and Cheddar with Treat. Lunch: No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container), Almonds. Snacks/Other: Snickers Bar (Fun Size). more...
3010 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 7.5 lb a week

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